New to XTEND

Welcome to XTEND Canberra City! A space where you can tone your body, refresh your mind and release your soul.

Get started with the XTEND Experience

STEP 1: Get started with the XTEND Experience

We know you’ll be hooked after the first class, but why not try 5 Classes For $50?* Create your account, purchase the XTEND Experience and start booking your classes. Don’t forget to download the free XTEND Canberra City app to easily manage your account and bookings. If you need to cancel or reschedule your class, please do so at least 10 hours in advance so we can offer the spot to other members waiting to XTEND. If you cancel your class within 10 hours, you will lose the class credit.

STEP 2: Time to prep

Hurray! Your classes are all booked in. Our diverse range of workouts combine the principles of Pilates and the exhilaration of dance. Check out Our Moves to familiarise yourself with our foundation key moves, that will help you experience the X factor benefits.

STEP 3: Come to the studio

Please arrive 15 minutes early, so you can meet your instructor and they can show you around the beautiful studio. We would recommend wearing comfortable clothing that doesn’t restrict movement. Don’t forget your grip socks (available for purchase on arrival), towel and water bottle. If you have any niggling injuries or may be pregnant, please let your instructor know. Your instructor will be able guide you through any modifications necessary to ensure you get the most out of your class.

STEP 4: Have fun!

We guarantee you won’t be able to wipe the smile off your face once the music starts…even if you accidentally miss a beat, or confuse your right foot with your left. It’s time to find your X factor!

STEP 5: What to do after your workout?

You’ve smashed your first class, endorphins are high, muscles are shaking (and sore, but good sore), and you’re smiling from ear to ear. Your instructor will take you through a cool down stretch series to help with your recovery and are always happy to answer any questions you may have, so don’t be shy to ask!